UNBREAKABLE YOGA | Kintsugi Series

Description

This exclusive three-class workshop series teaches the foundations of developing positive change through simple physical movement, meditation, and self-study. Inspired by Kintsugi (the Japanese art of repairing cracked or broken pottery with precious metals) this series honors what has been broken and restored. Rather than hiding the cracks, this Kintsugi series invites you to explore how your experiences, wounds, and patterns can become sources of insight, resilience, and growth. What This Work Explores: * Understanding how you show up in your life * Becoming aware of conscious and unconscious habits * Releasing what is no longer serving you * Learning to own your wounds out loud * A space where you can meet yourself honestly and surrender What to Expect: Each 90-minute session includes: * Short opening circle + reflection * Intentionally sequenced asana (all levels) * Breathwork + guided meditation * Journaling and optional partner sharing * A grounded close you can take into daily life. The Three Practices: * Tapas
 - Through consistent, conscious effort, our discipline becomes transformation. * Svādhyāya
 - When we observe ourselves honestly, new possibilities open. * Īśvarapraṇidhāna - 
Trust allows us to surrender, let go, and know we are supported. Experience Level: All levels welcome.
 Participants will have the option to share their experience level (1–5) during registration. Bring: Yoga Mat Towel Water Bottle Can you show courage and stay in the fire long enough to find the blessing?
 The only way to find out is to join us. *PLEASE NOTE: If you would like to attend only one session, please visit the Events page.